Tennis Elbow TENS Pad Placement Guide
Taming Tennis Elbow: Your Go-To Guide on Where to Place TENS Machine Pads for Relief So, you've got tennis elbow. And let's be honest, it's not just for tennis players anymore, is it? Whether you're a weekend warrior, a diligent gardener, or spend hours typing away at a keyboard, that nagging, often sharp pain on the outside of your elbow can be incredibly frustrating. It makes lifting a coffee cup feel like a monumental task, and forget about shaking hands comfortably. You've heard about TENS machines – those little devices that send electrical pulses to help with pain – and you're wondering if one could be your new best friend. Good news: they absolutely can be a fantastic tool in your pain management arsenal! ...